Getting started

What the service does and how to begin

Edition: October 2026

Purpose

Dzvin.co helps people record stress, mood, energy and focus, review trends and find potentially useful wellbeing activities.

There are separate experiences for individuals, organizations and research programs.

First steps

Create an account or sign in. Open My Day, complete a short self-check and review the available guidance.

Check in consistently. Trends matter more than a single daily score.

Interpreting results

A single response reflects one moment, not your overall health.

Some functionality is limited by role or release stage.